This past week has been rough in terms of recovery. My head has been filled with thoughts that I know are irrational and unhelpful, yet I cannot seem to shake them off. I haven’t been giving my 100% to recovery. I feel as if I am stuck, and am afraid to move forward. But as scared as I am to keep pushing forward, I am more afraid to stay this way forever.
Tomorrow is the start of a brand new week. Yes, the past week may not have been the best, but that doesn’t mean I have to continue this way. I can pick myself up and get back on the horse. I can try harder this week. I will try harder this week. I will meet my meal plan, take care of myself, and do my best to let go of any negative thoughts. I don’t have to be perfect, but I do need to try my best.
I am going to make tomorrow a better day. I cannot – no, I won’t – give up now. I am way too stubborn to give up this easily.